This program is for people living with ongoing pain who want practical tools to promote healthy neuroplasticity and experience lasting change.

 

Over one month, we meet live online in a small group setting. You’ll learn and practice evidence-based mind-body skills, gentle movement strategies, and innovative approaches you can start using right away.

 

This isn’t a lecture or a typical support group — it’s an interactive, guided experience led by experienced therapists who understand the challenges of difficult-to-treat pain.

 

Our next group begins September 2025:

• 1-month program

• Very small groups for personal attention

• 6 hours of live sessions (90-minute session once a week, for 4 weeks)

• Small supportive group environment where you’re understood and encouraged

• You'll learn neuroplasticity-based skills and strategies for pain

• Fully online and affordably priced 

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Is This Program Right For You? Contact us to explore if this program is a good fit. Our next group starts in September 2025.